Any woman can get Lady Gaga’s body, as long as he makes sure she has no more than 25 minutes to spare according to Harley Pasternak fitness trainer. The idea that one needs to sacrifice at least one hour of their time is overrated, the fitness expert underlines because the secret is not to train hard, but to train smart as FitSugar informs. Combining both cardiovascular and resistance training... 

Fix broken locks immediately, even those on the second or third floor. Check that all doors and windows have strong locks. Fix or replace faulty locks as soon as you see them. Change any burned-out outdoor lights promptly. Never let strangers (like delivery guy, someone claiming to be a family relative) into your house or gate without proper photo identification. A uniform or company truck does not... 

Is your child the next Picasso? Well, probably not, but you can still encourage your budding artiste to make masterpieces with nontoxic supplies like veggie-based paint for art that screams like munch but smells like Monet’s garden. Try these fallowing paints: Nuno Finger Paint – four colors of food-grade finger paint; for ages three and up ($25). Stockmar Modeling Beeswax – great... 

Are you ready to lose it over your slow-draining sink? Well, that could be the huge hairball caught in your pipes. Rather than reach for those plumbers, clear it out with a plumber’s snake (aka drain auger) – they’re more effective than liquid decloggers and free of hairy chemicals. Try these: Zip-It – simple plastic drain declogger for not-so-deep clogs. Cobra Wire Drain... 

Sleep Pillows can be effective; use a small pillow a few inches square, stuffed with the appropriate herbs and slipped inside the pillowslip on top of your regular pillow. Failing that, a few drops of essential oil on a cotton wool ball or scrap of cotton can be placed inside the pillowslip. Neroli, chamomile, marjoram, lavender or rose are my suggestions. Jeanne Rose’s Herbal Sleep Pillow, to... 

Slugs are gray to brown in color and some have spots. There are good slugs and there are bad slugs. Generally the good slugs live below the soil line and are carnivorous, feeding on wireworms, grubs, and other slugs. The good guys can be identified by a small shell on the end of their tail. The bad slugs on the other hand are above the ground creatures, preferring a vegetable diet. They feed on a variety... 

With today’s security hazards, it is recommended to at least have a security system at home. The news continually reports the many incidents of burglary everywhere. Most of these cases cause damages to properties to the victims. However, it doesn’t only result damages to properties, it also causes trauma. Some even experience the worst, like losing life. Sometimes most people don’t...