Comments on: Back to Basics! http://ncifap.com/2008/05/back-to-basics/ facts,ideas and information that influence my existence! Wed, 11 Jan 2012 01:01:04 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Cheap Web Hosting http://ncifap.com/2008/05/back-to-basics/comment-page-1/#comment-19985 Cheap Web Hosting Sun, 27 Jun 2010 17:51:15 +0000 http://blogscope.info/?p=210#comment-19985 Interesting article. Were did you got all the information from... :) Interesting article. Were did you got all the information from… :)

]]> By: Sheena Poland http://ncifap.com/2008/05/back-to-basics/comment-page-1/#comment-13634 Sheena Poland Mon, 14 Dec 2009 15:17:52 +0000 http://blogscope.info/?p=210#comment-13634 This, no matter how light the weight @ 20 reps you are going to start rounding or slacking in some way on your form with the DL... This, no matter how light the weight @ 20 reps you are going to start rounding or slacking in some way on your form with the DL…

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